After the simulation, export your workout data from your watch and upload it here for the facilitator to analyze.
Apple Watch / iPhone
Open the Health app → Browse → Heart → Heart Rate → scroll to workout time → Share → Export CSV
Android / Google Fit
Open Google Fit → Journal → tap the workout → three dots → Export
Fitbit
Go to fitbit.com → Log → Activities → select workout → Export as CSV
Garmin
Open Garmin Connect app → activity → Share → Export Original (.fit or .csv)
Accepted: CSV, XML, FIT, JSON — your data stays private and is only shared with the simulation facilitator